Testimonials
“I have worked with Lisa for more then 20 years. Her professionalism, extensive knowledge of health and fitness, high value on correct form, enthusiastic commitment to her clients, provides the scenario for setting the foundation for a healthy lifestyle. Lisa’s extensive repertoire of exercises and equipment assures variety in her classes while always incorporating stretching, weight training, cardio routines, balance, strength and flexibility. Lisa is energetic, upbeat, committed and inspirational, I recommend her without reservation. ”
“I like the variety in each class, warm-up, weights, floor and bar work and, my favorite, aerobics.
Lisa provides structure and leads with example, but the work is not stiff or formal.
There are no machines requiring repetitive, boring motions and working on your own.
Most everyone, including Lisa, does the same work.
Her studio is not a competitive environment and we learn from each other.”
“Great Body Conditioning class with a fun dance-aerobics part. Will give you lots of energy for the rest of your day!”
“I have been taking fitness classes with Lisa for over a year and look forward to every class; I am addicted! Her avid enthusiasm for a healthy life style is contagious. Lisa’s classes always include weight training, balance, flexibility, stretching, and cardio activities. Lisa is a patient teacher, taking each client’s individual needs into consideration. I highly recommend Lisa’s Studio!”
“Its amazing what I can do now that I couldn’t do before I started with Lisa!”
—Lynn R.
“You can choreograph your whole day better!”
—Mary B.
“I am an 86 year old woman who is not particularly athletic, but Lisa makes the sessions interesting-even though I have never enjoyed exercising. I can honestly say that of the the four or five trainers I have worked with over the years, Lisa is the best. She is unfailingly enthusiastic about the work, imaginative in the way she describes what we are doing by providing visual images and practical metaphors that fit into everyday life. I tend to get motivated when I understand why I am doing a particular exercise, and here Lisa shines. She knows anatomy and can explain how each part works when used, and how it works with other parts. She has charts and literature in her studio to reinforce her explanations. She is positive, can-do, encouraging. A true professional!”
—Shirley G.